Aftercare / General / Massage 14 ADVICE TO FOLLOW AFTER A MASSAGE To support the recovery process of your body and get maximum benefits from the massage, it is essential to follow the advice outlined below.
Massage WORRIED ABOUT YOUR FIRST MASSAGE? … DON’T BE! Massages can be intimidating. There, I said it. I should know: when I first planned to go to massage school, I was feeling uncomfortable with the perspective of the touching, the vulnerability, and the possible nudity.